ABOUT KARM YOGA

BEGIN YOUR JOURNEY TO A BETTER LIFE WITH PEACE, LOVE, BEAUTY, AND HAPPINESS

Yoga is a one-stop shop for holistic health and well-being. Strength, stamina and flexibility are all default benefits of Yog-abhyas. Karm Yoga classes are transformative and equip the practitioner with tools to build a healthy body, peaceful state of mind and enable happy living. Karm Yoga’s classes cater to all age groups, corporate professionals, home-makers, entrepreneurs etc. helping practitioners release stress, relieve anxiety and improve concentration.

Satnam singh, Himalayan Yogi

Satnam singh, Himalayan Yogi, He is advance level certified teacher trainer done his 300hrs advance teacher training course from Akshar Yoga Bangalore by grandmaster Akshar Himalayan siddha. He is master in yoga from Jain University, Rajasthan. He is a international yoga trainer done his 200hrs certified course from international yoga alliance, Bangalore. He runs his own yoga studio in Raj Nagar, Ghaziabad. One of its kind in Delhi Ncr, He is also involved in various social welfare program.

Megha Agarwal, Himalayan Yogini

Megha Agarwal, Himalayan Yogini, She is advance level certified teacher trainer done her 300hrs advance teacher training course from Akshar Yoga Bangalore by grandmaster Akshar Himalayan siddha. she is a international yoga trainer done his 200hrs teacher training course from international yoga alliance, Bangalore. She is also involved in various social welfare programs, She takes Yoga & meditation classes at Karm Yoga Studio in Raj Nagar, Ghaziabad. One of its kind in Delhi Ncr,

Karm Yoga - Regular Class

Strength

  • Tone your core and arm muscles
  • Increase your capacity to do more strength-based asanas
  • Boost your stamina
  • Improve your balance

Weight Management

  • Lose up to 3kgs within 15 days
  • Reach your healthy weight holistically
  • Burn flab without leaving any stretch marks
  • Specialized dietary plans and lifestyle oriented techniques

Flexibility

  • Make your body agile
  • Tone your body
  • Very beneficial for dancers and athletes
  • Promotes weight loss
  • Makes you physically eligible for yogic kriyas and meditation

BENEFITS OF YOGA
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Yoga Training

Our Yoga classes will help in relieving your stress and focus on relaxing your mind and body. Doing regular practice not only helps to boost our immune system, improvisor blood circulation and increase our concentration and focus.
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WEIGHT LOSS FOR A FIT BODY​

Achieve that fit body through our classes specializing in Surya Namaskar which is a high-intensity cardio.
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REDUCES PAINS​

Research has found that Yoga is better than aerobic exercises as it improves your balance and flexibility and helps you to get strong and stable. This gain in stamina helps in preventing cartilage and joint breakdown, better your bone health which in turn reduces back, neck and joint pains.

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